Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? 

If this sounds like you, I’m confident I can help. Anxiety can be caused by biological issues that you may need to speak with your physician with. It also is often caused either by the difficulties we have in life or the ways we think about those difficulties.  This is where I can help.  Problem solving and cognitive change are the tools we will use to get you moving again.

Let’s get started.